Seasonal Updates

Summer Season For You

Stay cool and hydrated.Drink water, at least two to four cups (16-32 ounces) upon rising, and similar amounts if you are going out for activities and exercise. Carry water with you in a hard plastic...


How to eat well this summer — and stay healthy too!

The summer months are perhaps the most exciting time of year, with picnics, vacations, and fun events that simply don’t happen in the other seasons. But while there...




Occupational Health forms are many times company-specific and if your company has a relationship with Urgent Medcare then we would have those forms on-site already. However, there are also some general, state or federal forms that are applicable to everyone. Some of those are below as downloads. These forms may be printed and filled out prior to arrival; however, we have all of these onsite also.


For driver's seeking a DOT physical, please download our "Tips to Preparing for your DOT Physical" below. 



  Appointment Auth Form 0814.pdf
  UMC DOT Tips Handout 121415.pdf
  DOT Exam Form (New Dec15).pdf

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